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Jicama Avocado Salad

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Benefits for Health & Longevity

Avocado

Monounsaturated fats, fiber, potassium, folate, lutein.

Pumpkin seeds

High magnesium + zinc + phytosterols + tryptophan

Jicama

Essentially zero calories and fiber

JICAMA AVOCADO SALAD

2C Jicama (peeled & diced)

[if jicama is not available, daikon makes a spicy version or cucumber]

1 Avocado, small, sliced

½C Carrots (shredded)

¼C Green onions (diced)

¼C Fresh cilantro (chopped, stems removed)

¼C Fresh basil (chopped)

2T Raw pumpkin seeds

½tsp EVOO

1½T Lime juice

1tsp Stevia or coconut nectar

¼tsp Sea salt

Pinch Cayenne (to taste)


Whisk lime juices, EVOO, stevia, salt and cayenne. Pour over vegetables and toss. Refrigerate. Serve chilled with slices of avocado on top.






 
 
 

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