Longevity Test

Interactive Longevity Test: Discover Your Health Score.  This test provides a rough guideline to see how your lifestyle choices are currently affecting your potential lifespan and overall well-being. Also, it points to areas that you need to improve to extend your life expectancy.

These key lifestyle habits leading to longevity fall under categories: diet, exercise, stress/sleep management and other factors. Small changes today can lead to meaningful improvements tomorrow. Take the test, understand your score, and take control of your health journey.  (This is not an exact science, just a guide to help you toward a healthier lifestyle that will extend your life.)