Speaking On Longevity
Schedule Ron Russell For Your Event
Ron Russell
Some of the Subjects Ron Has Taught
1. How to build a longevity lifestyle? 5 pillars to construct a healthy, happy, harmonious long life and reverse any obsticles.
2. Wellness insights combined with plant-based, healing, 15-minute gourmet recipe cooking classes.
3. Conquering happiness? Tools to build a life filled with happiness.
Ronald Russell is a longevity educator and award-winning plant-based chef who has spent decades translating cutting-edge research into everyday sustainable habits and delicious quick healing meals. A longtime longevity enthusiast and vegetarian/vegan since 1977, Ronald worked with Dr. Dean Ornish’s program at UCLA Medical Center, first feeding cardiac patients and then training them to cook healthy, quick vegan meals. He has taught 400+ wellness plant-based, 15-minute gourmet recipe cooking classes. He co-founded SunCafe Organic in Los Angeles—twice named a Top 10 Restaurant in LA (OpenTable) and featured among California’s Top 20 in multiple articles.
Ronald has appeared on CBS, ABC, FOX, and KTLA to inform about wellness and demonstrate quick, flavor-filled, evidence-informed, plant-based cooking. He completed Dr. T. Colin Campbell’s Cornell University Certificate in Plant-Based Nutrition, and brings a clear, practical teaching style that helps busy people turn science into results. After one physician exam, he was told his biomarkers made his phsiological age “20 years younger” than his chronological age. On two separate longevity assessments predicted a potential lifespan to 106.
Through LongevityVisa.com, Ronald shares habit blueprints, recipes, and checklists that make living longer feel doable—and delicious. (Educational content only; always partner with your clinician for medical care.)
The Executive Longevity Retreat
Most corporate wellness days are forgettable. A motivational speaker, some yoga, a catered lunch — and by Monday morning, nothing has changed. The Executive Longevity Retreat is built differently. Developed by Ron Russell — Anti-Hype Longevity Strategist and five-year collaborator on Dr. Dean Ornish's cardiac reversal program at UCLA — this is a science-backed, evidence-first experience that gives your leadership team a measurable biological age assessment, a personalized habit stack they'll actually use, and private one-on-one consultations with a credentialed longevity expert. No hype. No supplements to sell. Just the research, applied directly to the people running your company.
The Half-Day format (4.5 hours) is designed for organizations that need maximum impact inside a tight schedule. Five modules cover biological age scoring, a customized longevity keynote, open Q&A, a personal habit stack workshop, and private executive consultations — each participant leaves with a written plan, not a goodie bag.
For companies ready to go deeper, the Full-Day format (8:30am–5:30pm) adds a hands-on Blue Zone cooking class, corporate dining transformation guidance, and expanded access to private consultations. Both formats are fully customized to your industry and team size, and can be hosted at your facility or a partner venue in the Los Angeles area.
The ROI case is straightforward: burnout, chronic illness, and disengagement cost U.S. employers over $200+ billion annually. The executives sitting in your leadership meetings are not immune. The Longevity Retreat doesn't treat wellness as a perk — it treats it as a performance strategy. Your team will leave with the biological data, the behavioral framework, and the practical tools to add productive years to their careers. That's not a wellness day. That's a competitive advantage.
Let’s Work Together
Get in touch so we can start working together. Let me know what you're looking for so I can tailor a longevity program for your group.