Speaking On Longevity

Ron Russell

Some of the Subjects Ron Has Taught

1. How to build a longevity lifestyle?  5 pillars to construct a healthy, happy, harmonious long life and reverse any obsticles.

​2. Wellness insights combined with plant-based, healing, 15-minute gourmet recipe cooking classes.

3. Conquering happiness?  Tools to build a life filled with happiness.  

 

Ronald Russell is a longevity educator and award-winning plant-based chef who has spent decades translating cutting-edge research into everyday sustainable habits and delicious quick healing meals. A longtime longevity enthusiast and vegetarian/vegan since 1977, Ronald worked with Dr. Dean Ornish’s program at UCLA Medical Center, first feeding cardiac patients and then training them to cook healthy, quick vegan meals. He has taught 400+ wellness plant-based, 15-minute gourmet recipe cooking classes. He co-founded SunCafe Organic in Los Angeles—twice named a Top 10 Restaurant in LA (OpenTable) and featured among California’s Top 20 in multiple articles.

 

Ronald has appeared on CBS, ABC, FOX, and KTLA to inform about wellness and demonstrate quick, flavor-filled, evidence-informed, plant-based cooking. He completed Dr. T. Colin Campbell’s Cornell University Certificate in Plant-Based Nutrition, and brings a clear, practical teaching style that helps busy people turn science into results. After one physician exam, he was told his biomarkers made his phsiological age “20 years younger” than his chronological age. On two separate longevity assessments predicted a potential lifespan to 106.

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Through LongevityVisa.com, Ronald shares habit blueprints, recipes, and checklists that make living longer feel doable—and delicious. (Educational content only; always partner with your clinician for medical care.)